As I understand my assignment it is to understand how I process my emotions since I have the channel 40/37 (part looking for a whole) filled in in red and gate 22 (grace is red).

All I can tell you is that when I have strong emotions, for most of my life, I have called family and friends and gotten their input and then ultimately made my own decision on whether how I reacted was correct or required some adjustment.

Does this make sense? Also, I'm not sure how unconcious 22 (grace) factors in.